Course Details
Switch Workshop for Working Parents
as arranged with client
Personal Interest
Self Awareness
Clarity Coaching
on client site
Part Time
5wks 2hrs per week
5wks 2hrs per week
$420.00
price is per person, minimum 6, for larger group contact Gabriele re group price
price is per person, minimum 6, for larger group contact Gabriele re group price
Switch off stress and guilt, switch on balance and freedom.
This workshop addresses stress and guilt in working parents to increase resilience and wellbeing for employees. It raises self awareness and empowers people to make positive choices in their personal life and at work. The course is run in a very participative style with weekly goal settings and homework activities to achieve measureable results. Modules include a variety of coaching and psychology tools, small and large group work, as well as some individual coaching. The focus is on self discovery, effective stress and time management techniques, and reframing hindering thoughts and believes.
This workshop addresses stress and guilt in working parents to increase resilience and wellbeing for employees. It raises self awareness and empowers people to make positive choices in their personal life and at work. The course is run in a very participative style with weekly goal settings and homework activities to achieve measureable results. Modules include a variety of coaching and psychology tools, small and large group work, as well as some individual coaching. The focus is on self discovery, effective stress and time management techniques, and reframing hindering thoughts and believes.
The facilitator Gabriele Wehler is the managing director of Clarity Coaching. Gabriele is a certified life coach and a member of the International Coaching Federation. With a background in Business Psychology and a professional background of 15 years in training, consultancy and coaching of individuals and groups, Gabriele combines her passion of working with people with her love of life to help people grow to live a fulfilled and successful life.
As an immigrant from Germany she experienced lots of change in her life and quickly learned how to master it. She believes that life is a journey and that problems are simply opportunities in disguise, presenting us with chances for further growth.
As an immigrant from Germany she experienced lots of change in her life and quickly learned how to master it. She believes that life is a journey and that problems are simply opportunities in disguise, presenting us with chances for further growth.